how many calories do you burn assembling furniture

People also ask

  • How many calories do you burn moving furniture?

  • A 150-pound person moving furniture can burn at least 397 calories per hour. This is a significant boost of calories burned in comparison to packing and unpacking boxes because you are using more muscles and lifting heavier items. Don forget to ask your doctor if these activities are safe for you.

  • How do I calculate the calories burned by crafts?

  • Obviously the more physical the activity, the more calories are burned. If your road to fitness begins with crafting and ends with some projects around the home and yard, there are calculators that can help you more accurately tabulate those rates. Try the Calorie Burn Calculator from or the fit-o-meter.

  • How many calories are burned by walking up and down stairs?

  • Walking up and down the steps for 10 minutes will burn approximately 102 calories (for a person weighing 160 pounds). Again, remember that safety is key when it comes to moving furniture up and down stairs.

  • How many calories do you burn painting walls?

  • On average, painting the walls burns over 1200 calories in four hours, and this excludes the energy needed for moving all the furniture out of the room. That’s the equivalent of two Big Macs or over five Mars Bars!

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